Weigh In record (no journal entry) for 13 April 2021
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 26.44g | Prot: 50.63g | Carbs: 96.39g.
Breakfast: PF Pechuga de Pollo Cocida, Calo Margarina Light, Ideal Pan de Molde, Años Dorados Bebida Láctea, Café. Lunch: Galleta de Mantequilla o Azúcar, Sabu Carne Vegetal de Soya , Carozzi Salsa de Tomate Pomarola, Vivo Jugo en Polvo, Zapallo Italiano. Dinner: Vivo Jugo en Polvo, Empanada de Pino. Snacks/Other: Vivo Jugo en Polvo, Sabu Carne Vegetal de Soya, Carozzi Salsa de Tomate Pomarola, Zapallo Italiano. more...
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Gaining 0.7 kg a Week
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