selamat berbuka puasaaa 🥰
|
80 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 62.44g | Prot: 66.07g | Carbs: 68.63g.
Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih, Ayam Masak Merah, Roma Sari Gandum. Dinner: Tumis Kangkung, Rengginang, Kue Beras Merah Multigrain, Tahu Goreng, Tempe, Telur Dadar atau Telur Orak-Arik . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulululu966's Weight History
|