fourberry's Journal, 30 Mar 14

Weigh In record (no journal entry) for 30 March 2014

55.8 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

62 kcal

Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g. Breakfast: Oranges. more...

1535 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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fourberry's Weight History