Weigh In record (no journal entry) for 13 April 2021
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68.9 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 51.18g | Prot: 26.48g | Carbs: 134.62g.
Breakfast: Strawberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Pop Secret Movie Theater Butter Popcorn, Vlasic Sweet Gherkins, Hellmann's Real Mayonnaise, Ham (Whole, Cured) , Hamburger or Hotdog Rolls . Dinner: Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta. Snacks/Other: Blue Bell Chocolate Peanut Butter Ice Cream, Joy Cone Old-fashioned Sugar Cones, Lamontagne Fine Belgian Chocolate. more...
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Gaining 0.6 kg a Week
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Karen Ciocco's Weight History
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