ckindle's Journal, 31 Jan 11

Just had my fourth baby last sunday. Ready to back to work and et back in shape. I can't start working out for 5 more weeks. But I will start with drinking 8 glasses of water a day, breast feeding and eating healthy.

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I did the same thing after my 4th and my baby was healthier than my other kids I breastfed bc I wasnt eating junk. I had a c section so I had to wait a few months to start working out and I lost 40lbs by eating healthy, drinking water, staying within my cals, no junk food and no eating after 7pm. I lost a total of 95lbs after she was born in 10 months. Then I slacked and added junk food after I quit nursing and gained back 50. But I can tell you that you can do it! Good Luck and God bless you and your beautiful new blessing. Be blessed 
31 Jan 11 by member: adoptionrox143

     
 

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