Weigh In record (no journal entry) for 13 April 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.76g | Prot: 61.51g | Carbs: 116.24g.
Dinner: Sawi Dimasak (dari Segar), Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hati Ayam, Ampela, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sambal Goreng, Wortel Dimasak, Sawi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Bacem. more...
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Gaining 0.4 kg a Week
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Lilis996's Weight History
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