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The scale gods were good to me and this morning was just where I hoped it would be (213). So today I'm skipping dinner and tomorrow as well. That should put me right where I need to be for Monday morning's weigh-in. Thanks to everyone who has supported me in this quest. Your are the best people I've had the opportunity to be associated with. So I'll say my special "Thank You" to Deb_N, Euheide, Draglist, TimConrad, FAT2FIT DAD, JovialJ, Mrs Cold, and Sazy.
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1089 kcal
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Fat: 48.50g | Prot: 65.56g | Carbs: 106.76g.
Breakfast: Kellogg's Special K Original Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee, Sugar. Lunch: Cracker Barrel Old Country Store Country Fried Steak, Fried Egg, Cracker Barrel Old Country Store Fried Apples. Dinner: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Original Cereal. more...
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2746 kcal
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Exercise:
Desk Work - 2 hours, Driving - 5 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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