Weigh In record (no journal entry) for 08 April 2021
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85.1 kg
Lost so far: 14.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 55.15g | Prot: 81.22g | Carbs: 136.02g.
Breakfast: Coffee with Cream and Sugar. Lunch: Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. Dinner: Cotton Patch Cafe Cream Gravy, Church's Chicken Tender Strips. Snacks/Other: Hostess Chocolate Chip Mini Muffins, Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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ello.ellie.l's Weight History
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