Weigh In record (no journal entry) for 31 January 2011
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86.6 kg
Lost so far: 18.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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2412 kcal
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Fat: 75.27g | Prot: 116.98g | Carbs: 331.02g.
Breakfast: Oats - Apples & Cinnamon, blueberry oikos organic greek yogurt , Quad Non-Fat Latte. Lunch: Better Start 100 Calorie English Muffin, Five-Grain Beef and Vegetables. Dinner: Gourmet Veggie Original Pizza (Large). Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Reduced Fat Latte Coffee, nonnis biscotti, Milk Chocolate Calcium Chews. more...
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steady weight
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BettieRetro's Weight History
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