Weigh In record (no journal entry) for 12 April 2021
|
134.7 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 58.41g | Prot: 87.62g | Carbs: 151.20g.
Breakfast: Black Diamond Old Cheddar Cheese, Andy Boy Romaine Lettuce, Mayonnaise, Fried Egg, Coffee with Milk and Sugar. Lunch: Banana Bread, Isoflex Chocolate Protein Shake. Dinner: Yellow Sweet Peppers, Aqua Star Rainbow Trout, Europe's Best Asparagus Spears. Snacks/Other: Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artcgirl's Weight History
|