Weigh In record (no journal entry) for 12 April 2021
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81.9 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 53.60g | Prot: 64.95g | Carbs: 169.00g.
Breakfast: McDonald's Egg McMuffin. Dinner: Kraft Taco Soup, Glaceau Vitamin Water Focus Kiwi-Strawberry (Bottle). Snacks/Other: Skippy Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Chocolate Crunch, Nabisco Wheatsworth Crackers, Publix Honey Goat Cheese. more...
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Losing 7.9 kg a Week
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Beckylove87's Weight History
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