Weigh In record (no journal entry) for 12 April 2021
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63.2 kg
Lost so far: 6.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.79g | Prot: 32.88g | Carbs: 115.94g.
Breakfast: Pepino (Descascado), Laranjas, Maçã. Lunch: Rucola, Cebolas, Brócolos, Sumo de Limão, Azeite. Dinner: Grelos. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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Alexandra J. Pinto's Weight History
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