Weigh In record (no journal entry) for 12 April 2021
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105.6 kg
Lost so far: 4.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 67.99g | Prot: 98.68g | Carbs: 69.82g.
Breakfast: Womens Best Fit Whey Protein, Eiwitpoeder Vanille, Gebroken Lijnzaad, Walnoten Ongebrand & Ongezouten, Holland & Barrett Chia Zaad, Raw Organic Food Kokoschips, Blauwe Bessen, Melkan Magere Milde Kwark, Leidingwater. Lunch: Heinz Seriously Good Mayonaise, Slagers Kwaliteit Beenham Staafjes, Perfekt Augurken Zoetzuur, Bloemkool. Dinner: Galbani Grana Padano, Hoogvliet Bourgondische Ham (Voorverpakt), Vis Marine Wilde Zalmfilets, Gwoon Salade Croutons Mix, Hoogvliet Ijsbergslamix, Augurken Zoetzuur, Maggi Jus Rundvlees, Komkommer (met Schil). Snacks/Other: Zonnatura Venkelthee, Slimpie Limonadesiroop Framboos, Perfekt Extra Puur Chocolade, Zonnatura 20 Kruiden Oplosthee. more...
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Losing 0.1 kg a Week
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Mystery1971's Weight History
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