Weigh In record (no journal entry) for 12 April 2021
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 39.83g | Prot: 57.73g | Carbs: 34.80g.
Breakfast: Яичный Омлет. Lunch: Огурец (без Кожуры), Гречка Отварная, Куриная Отбивная. Dinner: Урюк, Творог 5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xwxwxwxwxw's Weight History
|