Weigh In record (no journal entry) for 11 April 2021
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41.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 82.67g | Prot: 65.23g | Carbs: 168.31g.
Breakfast: Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Помидоры, Петрушка, tegut… Bio Pastrami, Лимонный Сок, REWE Orangensaft, Kaufland Bio Bergkäse, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Swiss Delice Prussien Classic, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Яйцо, Swiss Delice Prussien Classic. Lunch: REWE Puszta-Salat, Develey BBQ Sauce, Grillmeister Hähnchenunterkeulen, Milfina Kräuterquark. Dinner: Eismann Kaffee-Hörnchen, Poco Loco Tortilla Chips Paprika Bio Organic. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Ihle Nusszopf. more...
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steady weight
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luizagalf's Weight History
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