Weigh In record (no journal entry) for 12 April 2021
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 52.92g | Prot: 65.93g | Carbs: 58.10g.
Breakfast: Свиные Ребрышки Барбекю с Соусом, Овсяная Каша на Воде, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Куриные Крылышки с Кожей (Запеченные), Морская Капуста. more...
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Losing 0.5 kg a Week
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EMELYanich2's Weight History
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