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1464 kcal
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Fat: 45.36g | Prot: 93.88g | Carbs: 159.61g.
Breakfast: Nestlé Kvarg Blueberry & Vanilla, Mimosa Manteiga com Sal, Pingo Doce Pão de Mafra, Pingo Doce Fiambre de Peru. Lunch: LU Tuc, Côte d'Or Mignonnette Noir, Pingo Doce Pataniscas de Bacalhau, White Rice, Lidl Fricassé de Frango. Dinner: H3 Ovo Estrelado, Condi Gelatina + Proteína Frutos Vermelhos. Snacks/Other: Prozis Prozis Pancake Bonbon , Alpro Leite de Amêndoa Torrada sem Açúcares, Kellogg's All-Bran Prebiotic Granola, Pastoret Iogurte Grego Natural Magro. more...
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Greetorfs's Weight History
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