Weigh In record (no journal entry) for 24 August 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 62.41g | Prot: 60.24g | Carbs: 38.28g.
Breakfast: Queijo Mozzarella, Omelete. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Abobrinha Refogada, Couve Refogada. Dinner: Aurora Linguiça Paio, Caldo de Chuchu. more...
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