Weigh In record (no journal entry) for 11 April 2021
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72 kg
Lost so far: 18.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 56.30g | Prot: 96.56g | Carbs: 115.67g.
Breakfast: Nestlé Jalea Sabor Naranja, Huevo Cocido, San Jorge Salame Italiano. Lunch: Croquetas, Coca-Cola Coca-Cola, Zumo de Limón, Pepino (con Cáscara), Lechuga de Hoja Roja, Pimentón, Lomo de Cerdo , Super Cerdo Costillar de Cerdo Chileno, Lider Lomo Vetado, Longaniza. Snacks/Other: Iansa Azúcar Blanca Granulada, Leche Asada, Vino Merlot. more...
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Losing 2.5 kg a Week
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byebyevi's Weight History
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