Weigh In record (no journal entry) for 11 April 2021
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78.7 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 38.35g | Prot: 59.72g | Carbs: 286.42g.
Breakfast: Monster Beverage Ultra Sunrise. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Alexia Waffle Fries, Contessa Orange Shrimp, Wegmans General Tso's Spicy Orange Sauce. Snacks/Other: Eggo Homestyle Waffles (2), Great Value Sugar Free Pancake & Waffle Syrup, Bananas . more...
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Losing 0.7 kg a Week
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myabsaregone's Weight History
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