NataliaPlaton's Journal, 16 Apr 18

NataliaPlaton's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2018

65.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

766 kcal

Fat: 32.68g | Prot: 79.34g | Carbs: 37.77g. Breakfast: Шампиньоны Тушеные, Яичница. Lunch: Шампиньоны Тушеные, Баклажаны Тушеные, Грудка Индейки (Приготовленая, Жареная). Dinner: Салат из Помидоров и Огурцов, Творог с Фруктами. Snacks/Other: Кофе с Сахаром, Myprotein Изолят Сывороточного Белка. more...

1999 kcal

Exercise: Шаги - 1 hour and 1 minute, Тренировка - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NataliaPlaton's Weight History

View Complete History

NataliaPlaton's Journal, 16 Apr 18

Submit a Comment

NataliaPlaton's Weight History