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Grynch
Journal
28 Mar 14
Grynch's Journal, 28 Mar 14
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Weigh In record (no journal entry) for 28 March 2014
95.8 kg
Lost so far:
37.4 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2014:
1860 kcal
Fat: 104.12g | Prot: 36.15g | Carbs: 163.45g.
Breakfast:
Kind Plus Cranberry Almond + Antioxidants, Coffee with Cream.
Lunch:
Quiznos Tuna Melt Bullet, Baby Carrots.
Dinner:
Arby's Horsey Sauce, Miller Brewing Company Lite Beer (Bottle), Fried Batter Dipped Mushrooms.
Snacks/Other:
Golden Corral Deviled Eggs, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts.
more...
2451 kcal
Exercise:
Resting - 15 hours and 14 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes.
more...
Gaining 0.6 kg a Week
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Grynch's Weight History
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