Weigh In record (no journal entry) for 11 April 2021
|
78 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 12.51g | Prot: 12.87g | Carbs: 26.76g.
Breakfast: FitNut Şekersiz Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|