Weigh In record (no journal entry) for 11 April 2021
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80.3 kg
Lost so far: 7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.67g | Prot: 13.63g | Carbs: 27.30g.
Breakfast: Кофе, Творожная Запеканка с Бананом. Snacks/Other: Грейпфрут. more...
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Losing 7.7 kg a Week
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