Weigh In record (no journal entry) for 11 April 2021
|
47 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 14.79g | Prot: 31.87g | Carbs: 115.46g.
Breakfast: Susamlı Simit. Lunch: Çiğköfte Dürüm. Snacks/Other: Ülker Çikolatalı Gofret. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedaanuur's Weight History
|