Weigh In record (no journal entry) for 11 April 2021
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58.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 59.86g | Prot: 70.79g | Carbs: 116.12g.
Breakfast: Олейна Подсолнечное Масло , Сыр, Яйцо, Геркулес Монастырский. Lunch: Плов с Курицей. Dinner: Киндер Сюрприз, Большевик Медвежонок Барни, Крабовые Палочки. more...
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Losing 0.2 kg a Week
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Gosteva_fiit's Weight History
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