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877 kcal
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Fat: 32.56g | Prot: 66.34g | Carbs: 77.09g.
Breakfast: Elegê Leite Integral, Nestlé Aveia Instantânea Nesfit. Lunch: Legumes Cozidos, Filé de Frango Grelhado, Pronto Light Arroz Integral com Brócolis. Dinner: Legumes Cozidos, Queijo Coalho, Ovo Mexido. more...
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118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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biazinhan's Weight History
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