bonheursh's Journal, 10 Apr 21


View Diet Calendar, 10 April 2021:
1236 kcal Fat: 36.80g | Prot: 56.20g | Carbs: 180.33g.   Breakfast: Tumis Kacang Panjang dan Tempe, Sari Roti Roti Tawar (1), Greenfields UHT Full Cream Milk, Pisang. Lunch: BonCabe Boncabe, Sereh, Kemangi, Belut, Bango Kecap Manis, ABC Saus Sambal , Wortel Dimasak, Sawi Dimasak (dari Segar), Kubis, Telur Rebus, Kikkoman Gochujang. Dinner: Kedelai (Biji Dewasa, Dikukus, Dimasak), Fuyunghai, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1), Rujak Buah, Pepaya Muda, Semangka, Regal Regal Marie Biscuit, Sari Roti Roti Tawar (1), Kismis, Kolang Kaling. more...
59 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bonheursh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.