Weigh In record (no journal entry) for 27 March 2014
|
113.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 23.27g | Prot: 67.15g | Carbs: 163.23g.
Breakfast: Fage Total 0% Nonfat Greek Strained Yogurt, Nescafe Cappuccino Original. Lunch: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Pears. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|