Weigh In record (no journal entry) for 10 April 2021
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 113.30g | Prot: 109.87g | Carbs: 39.42g.
Lunch: Alesto Saksanpähkinä, Rainbow Broilerin Fileesuikale, Risenta Maissijauho, Parsakaali. Dinner: Parsa, Atria Naudan Lehtipihvi, Rypsiöljy. Snacks/Other: Fananammas Vaniljajäätelö, Lindt Excellence 90% Cocoa, Taffel Manteli Suola & Mustapippuri. more...
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Losing 7 kg a Week
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hyppypapu's Weight History
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