Weigh In record (no journal entry) for 10 April 2021
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71.2 kg
Lost so far: 18.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 84.31g | Prot: 62.01g | Carbs: 188.48g.
Breakfast: Elma, Uno Büyük Tost Ekmeği, Kerem Labne, Salatalık (Soyulmuş), Domatesler, Binvezir Ezine Klasik İnek Peyniri, Yumurta. Lunch: Coca-Cola Coca-Cola Zero (250ml), Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar , Burger King 6'lı Chicken Tenders. Dinner: Buono Şekersiz Sütlü Çikolata. Snacks/Other: Fellas Protein Bar Peanut & Cacao. more...
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Gaining 4.2 kg a Week
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Strawberry Miilk's Weight History
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