BlakeBlumenshine's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

97.1 kg Lost so far: 7.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2011:

1325 kcal

Fat: 52.50g | Prot: 49.50g | Carbs: 167.50g. Breakfast: Original Bagel, Creamy Peanut Butter, Original Bagel. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Churn Style Butter, 100% Whole Wheat Bread, Beef Ravioli in Meat Sauce. more...

2938 kcal

Exercise: AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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BlakeBlumenshine's Journal, 31 Jan 11

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BlakeBlumenshine's Weight History