Weigh In record (no journal entry) for 27 March 2014
|
65.1 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
|
|
1977 kcal
|
Fat: 48.09g | Prot: 125.00g | Carbs: 263.43g.
Breakfast: Coffee-Mate Original Powder Creamer, Barlean's Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Coffee, Nature's Best Isopure Espresso. Lunch: Brownie, Lean Cuisine Traditional Pepperoni Pizza, Wegmans Steamables Brown Rice Pilaf, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Turkey Breast Meat, American Licorice Sour Punch Punchies. Dinner: Butter (Salted), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Mrs. T's Potato & Cheddar Pierogies, Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft 100% Grated Parmesan Cheese, IDS Sports New Whey Liquid Protein - Blue Rasberry. more...
|
|
2209 kcal
|
Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|