Weigh In record (no journal entry) for 10 April 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 35.84g | Prot: 79.59g | Carbs: 39.04g.
Breakfast: Enerzona Protein Flakes, Fage Yogurt Greco Total 0%, Zuegg Marmellata Zero Zuccheri, Caffè Espresso, Caffè (Espresso). Lunch: Tomino, Orogel Tricolore Contorno Più. Snacks/Other: Foodspring Whey Protein Nocciola, Tigullio Latte Intero. more...
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Gaining 5.6 kg a Week
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Naplesketo's Weight History
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