Weigh In record (no journal entry) for 27 March 2014
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117.0 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 80.19g | Prot: 63.76g | Carbs: 154.91g.
Breakfast: Eggo Homestyle Waffles, Maple Grove Farms Sugar Free Syrup, Coffee with Cream, Butter . Lunch: Sodexo Split Pea Soup with Potato and Sausage. Dinner: Granny Smith Apples, Potatoes (Flesh, with Salt, Boiled) , Pork Loin (Country-Style Ribs) , Cooked Sauerkraut. Snacks/Other: Natural Ovens Bakery Multi Grain Bread, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Best Yet Original Saltine Crackers, Hillshire Farm Beef Summer Sausage. more...
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Gaining 6.4 kg a Week
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