Weigh In record (no journal entry) for 10 April 2021
|
97 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 24.06g | Prot: 33.82g | Carbs: 69.00g.
Breakfast: Мясницкий Ряд Колбаса Для Завтрака, Мир Сдобрино Хлеб Бава́рский Заварной Подовый. Lunch: Рис Вареный, Yami Yami Суп Том Ям с Кокосовым Молоком. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-ykovleva's Weight History
|