Weigh In record (no journal entry) for 27 March 2014
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 52.91g | Prot: 47.93g | Carbs: 180.68g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Lettuce Salad with Tomato, America's Choice Bacon Thick Sliced, Navels Oranges, Mayonnaise, Whole Wheat Bread. Dinner: American Cheese, Subway 6" Veggie Delite. Snacks/Other: Toblerone Minis Swiss Chocolate Honey Almond Nougat. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|