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matrya
Journal
27 Mar 14
matrya's Journal, 27 Mar 14
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Weigh In record (no journal entry) for 27 March 2014
107.7 kg
Lost so far:
21.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2014:
2251 kcal
Fat: 88.38g | Prot: 87.78g | Carbs: 64.68g.
Lunch:
Виски, Черкизовский Колбаса Сырокопченая Посольская, Два Капитана Осьминоги в Рассоле, Верес Шампиньоны, Стардог!s Датский Хот-Дог.
Snacks/Other:
Сыр Российский, Майонез, Огурец (с Кожурой), Красные Помидоры.
more...
3472 kcal
Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
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matrya's Weight History
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