Aku ngerasa nggak ad perubahan,tp stelah liat poto2 lama baru sadar aku pernah sebesar itu
|
641 kcal
|
Fat: 23.06g | Prot: 31.21g | Carbs: 77.91g.
Breakfast: Donat (Tawar), Jeruk. Lunch: Pisang, Daging Babi, Ikan Mas, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Apr 21 by member: Jasminelia
|
diiih keren abis.. jd bersemangat lg sayaaaah...
09 Apr 21 by member: Lulipupinunumi
|
09 Apr 21 by member: aimena.
|
09 Apr 21 by member: aqeirius
|
09 Apr 21 by member: cwe berginggsul
|
pemikiran yg sama kk ,,, bb udh turun 8kg tp rasanya ko sama aja , tp org2 bilang skrng kurusan ,,,, 🤭 semangat menuju 55kg .. hihi
09 Apr 21 by member: elli noviyanti
|
09 Apr 21 by member: Shintamargareta
|
jauh itu ka, tetep sehat n konsisten, mantap
09 Apr 21 by member: lowfat87
|
04 Jan 22 by member: EthaKuhuparuw
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destaoct's Weight History
|