Weigh In record (no journal entry) for 09 April 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 17.39g | Prot: 21.31g | Carbs: 58.72g.
Breakfast: Café, Galleta con Chispas de Chocolate, Jugo de Naranja. Lunch: Tortillas de Maíz, Chata Chicharrón en Salsa Verde. more...
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Losing 0.5 kg a Week
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AndyBirks's Weight History
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