Weigh In record (no journal entry) for 09 April 2021
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76 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 29.71g | Prot: 39.06g | Carbs: 15.51g.
Breakfast: La Tranquera Yerba Mate. Lunch: Huevo, Bocatti Salamin, Espinacas, Zucchini, Consomé de Pollo, Muslo de Pollo. more...
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Losing 7 kg a Week
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yanirozkiewicz's Weight History
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