Weigh In record (no journal entry) for 31 January 2011
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85.8 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1326 kcal
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Fat: 37.04g | Prot: 46.26g | Carbs: 222.12g.
Breakfast: banana, yoplait light yogurt, coffee, sugar. Lunch: diet coke, walnuts, yogurt, apple, pretzel rods. Dinner: progresso italian wedding soup. Snacks/Other: candy cane, candy cane, pretzel rods, pistachio. more...
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Losing 3.2 kg a Week
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Carol Crosby's Weight History
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