Weigh In record (no journal entry) for 09 April 2021
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126.5 kg
Lost so far: 10.5 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 28.94g | Prot: 67.79g | Carbs: 48.03g.
Breakfast: Sargento Reduced Fat 4 Cheese Mexican Cheese, Schmidt 647 White Bread, Kirkland Signature Bacon Crumbles, Market Pantry Egg Substitute (46g), Egg. Lunch: Zucchini , Success Boil-in-Bag Whole Grain Brown Rice, Tyson Grilled Sweet Teriyaki Chicken Fillets. more...
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Losing 1.4 kg a Week
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christina430's Weight History
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