Weigh In record (no journal entry) for 04 January 2016
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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118 kcal
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Fat: 5.92g | Prot: 8.32g | Carbs: 8.30g.
Breakfast: Tirolez Requeijão Cremoso Light, Pullman Pão Integral 12 Grãos Fit, Casa do Pão de Queijo Café com Leite Grande. more...
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telcosta's Weight History
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