Weigh In record (no journal entry) for 09 April 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 4.95g | Prot: 8.05g | Carbs: 22.80g.
Breakfast: Visconti Torrada Integral, Paulista Leite Integral, Café Brasileiro Café. more...
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Losing 0.2 kg a Week
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telcosta's Weight History
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