Weigh In record (no journal entry) for 09 April 2021
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 157.56g | Prot: 111.94g | Carbs: 224.72g.
Dinner: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Kroger Ground Beef Round 85/15, Cheddar Cheese . Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Starbucks Caffe Latte (Grande), Starbucks Banana Pecan Walnut Loaf Cake, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. more...
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Losing 0.7 kg a Week
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ENGENHEIRO84's Weight History
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