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今天出差 控量有点超了
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1136 kcal
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Fat: 46.08g | Prot: 71.64g | Carbs: 121.46g.
Breakfast: 烧卖, 玉米汁, 煮鸡蛋, 脱脂牛奶. Lunch: 炒牛肉, 红烧豆腐, 红烧鱼块, 白米（中粒米，煮熟）, 青菜汤. Dinner: 混合坚果, 苹果, 豆腐, 煮熟的西兰花（新鲜）. more...
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