Weigh In record (no journal entry) for 09 April 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.22g | Prot: 44.58g | Carbs: 85.33g.
Breakfast: Каравай Хлеб Старосельский, Индолина Колбаса Прима, Вареное Яйцо, Овсяное Печенье. Lunch: Макдоналдс Шримп Ролл. more...
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Losing 1.4 kg a Week
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ash_julia's Weight History
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