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2040 kcal
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Fat: 76.67g | Prot: 75.36g | Carbs: 267.10g.
Breakfast: Yeşil Biber, Tam Buğday Ekmeği, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin. Lunch: Pide Ekmeği, Adana Durum. Dinner: Künefe. Snacks/Other: Kadayıf. more...
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2200 kcal
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Exercise:
Resting - 15 hours and 19 minutes, Walking (moderate) - 5/kph - 41 minutes, Sleeping - 8 hours. more...
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bircan51's Weight History
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