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3379 kcal
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Fat: 145.02g | Prot: 114.75g | Carbs: 427.33g.
Breakfast: Almonds, Oatmeal, Whey Protein. Lunch: Onions , Cucumber (with Peel) , Mother Dairy Plain Dahi, Roti, Mutter Paneer. Dinner: Dahi Vada, Rasgulla, Mushroom Curry, Gujiya, Laddu, Mutter Paneer, Pilau Rice, Roti. Snacks/Other: Haldiram's Aloo Bhujia, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
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2615 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
Breakfast :- 250 calories
20 gm oats
150ml milk
5 almonds
09 Apr 21 by member: divyansh04
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11 Apr 21 by member: Farzana-
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divyansh04's Weight History
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